Practice mindfulness and a state of calm along the Wild Atlantic Way. Spend time in nature and feel your stress levels decrease.
SUP FITNESS WORKOUT
- Person 16+ years old
Strengthen your body with a SUP fitness workout
Connect with your core and strengthen your body with a paddle board fitness course on Lough Currane.
This full-body workout will get your blood pumping through a series of turns, races, and paddling exercises.
We end the stand-up paddle board fitness workout with a cooldown with a gentle stretch and an optional swim in the lake!
What To Bring
- Swimwear to be worn under your wetsuit
- Wetsuit /wetsuit boots